I am a fitness and health enthusiast that is captivated by the ever-growing market and information available on supplements and lifestyle hacks that have shown considerable potential and efficacy in improving overall health. I started my journey into the health and fitness world during my freshman year of high school. My motivation to play college sports was the spark that started my appreciation for bio-hacking. A journey that started with creatine powders and protein blends has evolved into the vast world of what is bio-hacking today. I learned how effective these supplements and lifestyle changes can be in improving my physical and mental health. Throughout my collegiate years, I spent a lot of time researching and experimenting to see what worked for me and what did not.
The fun part about this field is that the literature and research is constantly ongoing. There will always be newer evidence to look at and exciting new products, exercises, life coaches, gyms, and lifestyle choices to review. As we all know, the internet has a ton of purposely misleading information. In response, I started this website as a place to come and see what I do to live a supercharged life.
Have fun exploring the site and hopefully becoming more knowledgeable than when you came! A lot of exciting features and components will be added weekly and will continue to be added over time. To make sure you are up to date, make sure you subscribe so that you do not miss any new articles or feature stories!
If you have any question or comments, please visit the Contact Me page and pick which communication option that you prefer. I would love to hear from you!